Works With: Couples & Individuals , 15+
Focus Area: Trauma, Depression, PTSD, Anger, Personality Disorders
Modalities: EMDR, Advanced Heart Centered Hypnotherapy, Narrative, Cognitive Behavioral Therapy (CBT)
Working with you to heal the wounds that keep you from being all that you are meant to be.
Works With: Ages 12+, Individuals and Couples
Specialties/Interests: Communication | Relationships | LGBTQIA+ | Grief | ADHD |
Modalities/Approaches: Client-Centered | EMDR | Hypnotherapy | Human Validation Model | Collaborative
"I want you to get excited about who you are,
what you have, and what can still be for you.
I want to inspire you to see that you can go
far beyond where you are right now."
- Virginia Satir
Works With: Families and Individuals, Children, Teenagers, Adults
Focus Area: Depression, Anxiety, Health Anxiety, Bipolar Disorder, Family and Relational Conflict
Utilizes: DBT, Mindfulness, Solution Focused Therapy
"Have no fear,
you will find your way.
It’s in your bones.
It’s in your soul."
-Mark Z. Danielowski
Works With: Children, Teenagers, Adults, Families and Couples
Focus Area: Cultural, LGBTQIA+, Anxiety, Trauma, Grief and Loss,
Relational, Gender Diversity
Utilizes: EMDR, Hypnotherapy, Narrative, Metaframeworks
Languages: English and Spanish
At first there was light.
And although the light of the First Day has and will always be with us,
It is now on our Eighth Day that we have become co-creators of its intensity.
Such process must begin within.
However, just as we are created together, we shall also create together.
One can reach the path of better understanding much easier
if there are several of us there to guide each other in the right direction.
And when on that path we will illuminate with rewards for our previous journey.
-Angel Alonso
Sees: Individual Adults 18+
Focus Area: Trauma, Depression, Anxiety, Substance Abuse, Addictions, Athletes
Utilizes: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
Languages: English and Bulgarian
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi
Works With: Couples, Families, Individuals, Children, Teenagers and Adults
Focus Area: Trauma, Depression, Anxiety
Modalities: Family Systems, EMDR, Heart Centered Hypnotherapy
Works With: LGBTQ+ demographic, Teenagers and Individual Adults
Focus Area: Trauma, Anxiety, Depression, Self Esteem
Modalities: Solution Focused Brief Theory (SFBT), Cognitive Behavorial Therapy (CBT), Acceptance Commitment Therapy (ACT)
“The moon is a reminder that no matter what phase I am in, I am still whole.”
Works With: Individuals and Couples, Adults 18+
Focus Area: Trauma, Depression, Anxiety, Relationship and Family Conflicts
Utilizes: Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, EMDR
“What is to give light must endure burning” - Victor Frankl
Works With: Children, Teenagers, Couples and Adults
Focus Area: Autism Spectrum Disorder, Depression, Anxiety, Complex Trauma
Utilizes: Motivational Interviewing, Play Therapy, Person Centered, Somatic Therapy, Trauma Informed Therapy
"We can not solve our problems with the same level of thinking that created them."- Albert Einstein
Works With: Moms, Adults, Ages 18+
Focus Area: Trauma, Postpartum Depression, Birth Trauma, Social Anxiety, Life Transitions, Grief
Utilizes: EMDR, Written Exposure Therapy, Cognitive Behavioral Therapy (CBT) for Anxiety, Interpersonal Therapy, Motivational Interviewing
Works With: LGBTQ+ Community, Adolescents, Adults and Couples
Focus Area: Depression, Anxiety, PTSD, ADHD, Grief
Utilizes: Solution Focused Based Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFS), Dialectical Behavioral Therapy (DBT), and Narrative
"Through others, we become ourselves." - Leo Vygotsky
Works With: Individuals 18+ and Couples
Focus Area: Anxiety, Depression, Life Transitions, Grief, Positive Aging, Relationship Dynamics, Family and Relationship Conflict, Estrangement, Career Struggles, Self Esteem
Utilizes: Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness, Motivational Interviewing, Solution Focused Therapy, Emotionally Focused Therapy (EFS) and Internal Family Systems (IFS)
"Nobody cares how much you know until they know how much you care."
-Theodore Roosevelt
Works With: Individuals, Adults 18+
Focus Area: Trauma, Depression, Anxiety
Utilizes: EMDR, Parts and Memory, Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy, and Emotionally-Focused Therapy
“We don't have to do all of it alone. We were never meant to.” Brene Brown
Works With: Couples, Families, Individuals 16+
Focus Areas: Trauma, Anxiety, Depression, Communication
Utilizes: Mindful Meditation, Breathe Work, Hypnotherapy, Solution Focused Brief Therapy, Internal Family Systems (IFS), Experiential Family Therapy (EFT), Motivational Interviewing, Strategic Family Therapy and Cognitive Behavorial Therapy (CBT)
"Appreciate the moment that brings you closer to make the change" - Navy Benipal
Works With: Individuals 13+ and Couples
Focus Areas: Anxiety, Depression, Trauma, LGBTQIA+ specific issues, Non-Traditional Relationships
Utilizes: Solution Focused Therapy (SFT), Gestalt Family Therapy, Collaborative Therapy, Narrative, and incorporation of Mindfulness and Cognitive Behavioral Therapy (CBT)
"Awareness in itself is healing" - Fritz Perls
Works With: Children, Teenagers, Adults and Couples
Focus Areas: Anxiety, Grief and Loss, Relationship Issues, Spirituality
Utilizes: Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS) and Narrative
"The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way." - Tara Brach