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Sometimes the most meaningful progress happens alongside people who truly understand what you're going through. Whether you're looking for support, practical tools, or a place to connect with others facing similar challenges, our therapist-led groups are here to help.

Whether you're overcoming substance use, behavioral addictions, or simply looking for encouragement from women who understand, Sisterhood in Recovery offers a place to share experiences, celebrate progress, and continue moving forward one step at a time.
Each week you'll gain practical tools, meaningful support, and honest conversations that remind you you're not alone.
In this group you'll learn how to:
• Build healthy coping skills
• Better manage triggers and cravings
• Strengthen confidence throughout recovery
• Connect with women who truly understand
• Find encouragement and accountability along the way
In-Person Weekly
Adult Women ages 18+
Saturdays 4pm
$25 per group
Drop-in friendly!

If conversations have turned into arguments, emotions feel overwhelming, or home has become more stressful than you'd like, Steady Together can help.
This 8-week virtual workshop gives parents and teens practical tools to improve communication, better understand emotions, and work through challenges as a team.
Together you'll learn how to:
• Communicate more effectively
• Navigate difficult emotions
• Reduce conflict at home
• Strengthen trust and connection
• Build healthier family relationships
8 Weekly Sessions
Virtual via Zoom
Teens: Mondays 5–6 PM
Parents: Mondays 6:15–7:15 PM
Free for all registered families!
Space is limited.
We're always working on new therapist-led groups and workshops based on the needs of our community. Check back often, join our newsletter, or follow us on social media to be the first to hear about upcoming programs.