Low Cost Counseling

Suhkjot "Navy" Benipal- Providing care to Individuals, Couples, and Families. Navy uses Solution Focused Brief Therapy, Internal Family Systems, and Motivational Interviewing. She works with Trauma, Grief, Anxiety, Depression

Lauren Grant: Providing care for children, adolescents, young adults, families and couples. She provides care for grief, anxiety, depression, and trauma. She uses Emotionally Focused Therapy, Experiential modalities, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy 

Jake Townsend- Providing care to Young Adults, Parents, Couples and Individuals. Jake uses Solution Focused Brief Therapy, Acceptance and Commitment Model, and Emotionally Focused Therapy. 

Jake speaks both English and Spanish.