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Now offering Telehealth for sessions

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Trim-Life Weight Release Program

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What Trim-Life IS...

Learning, Healing, Addressing: 

  • Stress and Emotional Eating Factors
  • Diet Plan Confusion
  • Guilt and Shame Triggers
  • Food Addiction
  • Body, Mind, Spirit, and Stomach
  • Metabolism, Hormones, and Sugar Level Control

What Trim Life Is NOT

  • NO Pills
  • NO Gimmicks
  • No Injections
  • NO Limits
  • NO Rules
  • NO Deprivation/Starvation
  • NO Expensive Meal Planning
  • NO Surgery

Testimonials

Trim Life was, for me, the answer to my lifetime struggle with feeling as though I had no control over my eating choices; I had become resigned to gaining weight and having no self-control.  I now am able to listen to what my body is actually wanting rather than eating unconsciously, and as it turns out, my body has known all along that fresh, healthy food is exactly what I needed! I now crave exercise and connection with others, rather than unhealthy food, which is a huge shift for me.  I feel better, emotionally and physically, and know that I have the tools to maintain it.  This group was life-changing and I am thankful every day that I made the decision to do it. -Shannon


Trim Life has worked wonders for me. I never thought there would be a day I didn't have my Mt. Dew! Don't want it, don't crave it! It is wonderful to release weight without being on a "diet" or feeling deprived. Gwen Welch-Slaff is amazing and has given me the tools I need to have a healthy relationship with food. - Malia


After almost 30 years of struggling with weight and food addiction, Trim Life, in just a few weeks, put an almost complete halt to my struggles with food.  The simple tools and methods I learned from the Trim Life program are so easy to use at any time, it is almost magical! - Andrea


Attending the Trim Life classes has helped me understand my issues and relationship with food. The information I've learned in the program has given me tools to use in dealing with my battle with weight loss. Sharing the problems and triumphs with others inspires me to continue on! - Ellen.

Introductory Package Special

$700 Includes

  • 6-Weeks of fun, educational life-changing small group classes which include hypnotherapy exercises
  • Trim-Life Workbook
  • Recorded audio materials
  • 1-Individual Hypnotherapy session

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